PILATES REFORMER
How a Reformer Is Used
A wide variety of exercises are done on the reformer to promote length, strength, flexibility, and balance. Most Pilates reformer exercises have to do with pushing or pulling the carriage or holding the carriage steady during an exercise as it is pulled on by the springs.
The reformer can train many parts and dynamics of the body in many different ways with just one relatively sleek piece of equipment.
COME AND STRETCH IT.
MORNING CLASSES:
Monday, Tuesday & Friday:
09:30 - 10:20
Saturday:
10:00 - 10:50
11:00 - 11:50
AFTERNOON CLASSES:
Monday & Wednesday
13:30 – 14:20
17:30 - 18:20
18:30 - 19:20
Tuesday:
17:30 - 18:20
18:30 - 19:20
19:30 - 20:20
Thursday:
17:00 - 17:50
Friday:
13:30 – 14:20
17:00 - 17:50
18:00 - 18:50
Make your reservations from our application My Fitness Trainer or from the Reception application for 1, 8 or 12 sessions per month.
Pilates Reformer sessions do not require the purchase of an additional subscription package.