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Destination Fitness
- Jun 14, 2020
- 1 min
Εξαιρετικό αφιέρωμα από τον Alpha Κύπρου!
Έχουμε επιστρέψει! #destinationfitness#sculptingyourlifestyle
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Destination Fitness
- Jun 11, 2020
- 1 min
Από όλους εμάς με αγάπη και υπευθυνότητα
#DestinationFitness #Sculptingyourlifestyle #Reopening #Getready
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Destination Fitness
- Jun 8, 2020
- 1 min
Επιτέλους ξανά μαζί!
Όπως σας έχουμε ενημερώσει στις 13 Ιουνίου ανοίγουν πάλι οι πόρτες του γυμναστηρίου μας. Στο Destination Fitness μπορείτε να γυμναστείτε ...
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Destination Fitness
- May 18, 2020
- 1 min
Better Sleep Tips
Δείτε τα tips που σας προτείνουμε για την βελτίωση ποιότητας του ύπνου σας! • Τρώγοντας 2 ακτινίδια ή 5 αμύγδαλα την ημέρα μπορεί να βελτ...
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Destination Fitness
- May 10, 2020
- 1 min
25g Protein Foods
Foods that give you 25 gr of protein: 1. Chicken breast 110 gr 2. Steak 125 gr 3. Salmon 125 gr 4. Greek yoghurt 270 5. Lentils 95 gr 6. ...
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Destination Fitness
- May 5, 2020
- 1 min
Walking Tips
Συχνά λάθη στο περπάτημα που πρέπει να αποφύγετε αν θέλετε να χάσετε βάρος! 1. Έχετε πάντα την ίδια ένταση. Αλλάζοντας την ένταση στο περ...
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Destination Fitness
- Apr 29, 2020
- 1 min
Did you know?
Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping! By Stephanos Pissinos #destinatio...
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Destination Fitness
- Apr 13, 2020
- 1 min
Eating Healthy
Η υγιεινή διατροφή είναι απαραίτητη και αυτό είναι κάτι που γνωρίζουμε όλοι. Εδώ σας δίνουμε κάποιες χρήσιμες συμβουλές που θα ήταν καλό ...
2 views0 comments

Destination Fitness
- Apr 8, 2020
- 1 min
Nutrition Tips
Exercise is king, nutrition is queen, put them together and you’ve got a powerful kingdom. Here are some tips for you! 1. Scrub & bag veg...
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