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#STAYSAFE #STAYFIT #STAYACTIVE

Don't worry! We are here!
Our trainers have prepared special full workout programs for you that you can follow at the safety of your own home. Keep your body alert and keep moving!

We are waiting for your suggestions! Send us or tag us on your own videos following our special workout programs.

Check out our exercise programs below and contact us for more exercises or any questions you might have. 

1.CIRCUIT TRAINING

2.BEGINNERS TRAINING

3.ADVANCED TRAINING

4.FULL BODY TRAINING

5.WARM UP & STRETCHING

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