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  • Destination Fitness
    • Apr 29, 2020
    • 1 min read

Did you know?

Updated: Jun 5, 2020

Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!

By Stephanos Pissinos


#destinationfitness #sculptingyourlifestyle #DFtips

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