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Updated: Jun 5, 2020
Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!
By Stephanos Pissinos
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Destination FitnessUpdated: Jun 5, 2020
Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!
By Stephanos Pissinos