Destination FitnessApr 29, 20201 min readDid you know?Updated: Jun 5, 2020Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!By Stephanos Pissinos#destinationfitness #sculptingyourlifestyle #DFtipsHealth2 views0 commentsPost not marked as liked
Eating 2 bananas 45 min before your workout can give you enough energy for 90 min and reduces cramping!By Stephanos Pissinos#destinationfitness #sculptingyourlifestyle #DFtips